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,
Charlotte, NC 28269
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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Madhavan Krishnan
Belt Rank:
Third Dan
About Me
It has been an amazing journey over the last 10 years with my Tae Kwon Do family and look forward to many more years to come!!
Spring 2021 (January 30, 2021 - April 24, 2021)
WEEK 162 (March 2, 2024 - March 8, 2024)
REQUIREMENT
Sat
03-02
Sun
03-03
Mon
03-04
Tue
03-05
Wed
03-06
Thu
03-07
Fri
03-08
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
143.70
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10125
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10118
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1164
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
13135
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1862
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1873
100.00%
1,500
0
Sparring Rounds
-
-
-
-
-
-
-
288.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
249.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
368
100.00%
350
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
15
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
13
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Olympic Sparring Classes
-
-
-
-
-
-
-
0
0.00%
15
15
Meditation/Quiet Time
-
-
-
-
-
-
-
0.00
0.00%
500
500
Random Acts of Kindness
-
-
-
-
-
-
-
0
0.00%
200
200
Mentor Someone
-
-
-
-
-
-
-
30
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
13
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
27
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
13
100.00%
10
0
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