Spring 2021

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 9 (March 27, 2021 - April 2, 2021)
REQUIREMENT	Sat 03-27	Sun 03-28	Mon 03-29	Tue 03-30	Wed 03-31	Thu 04-01	Fri 04-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	0	1.12	0.68	0	2.71	1.33	116.31	100.00%	105	0
Push-Ups	110	0	120	180	120	140	140	10125	100.00%	10,000	0
Sit-Ups	110	0	120	180	120	140	140	10050	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	0	0	0	1044	100.00%	1,000	0
Basic Kicks	0	0	120	160	180	180	240	10590	100.00%	10,500	0
Poomsae Challenge	0	0	0	17	24	27	32	1572	100.00%	1,500	0
Self-Defense Challenge	0	0	18	24	18	24	28	1536	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	0	211.00	100.00%	210	0
Jump Rope Rounds	2	0	0	6	4	6	6	210.00	100.00%	210	0
Pull-Ups	4	0	0	10	10	10	0	353	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	16	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	1	16	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	21	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	0	24	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	11	100.00%	10	0