Spring 2021

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 5 (February 27, 2021 - March 5, 2021)
REQUIREMENT	Sat 02-27	Sun 02-28	Mon 03-01	Tue 03-02	Wed 03-03	Thu 03-04	Fri 03-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	1.15	1.37	1.5	1.32	2.5	0	116.31	100.00%	105	0
Push-Ups	110	0	170	110	110	120	110	10125	100.00%	10,000	0
Sit-Ups	110	0	170	110	110	120	110	10050	100.00%	10,000	0
Burpees/Squat-thrusts	20	0	20	0	0	5	10	1044	100.00%	1,000	0
Basic Kicks	0	120	180	120	120	150	180	10590	100.00%	10,500	0
Poomsae Challenge	20	1	16	16	16	16	16	1572	100.00%	1,500	0
Self-Defense Challenge	20	1	16	16	16	16	16	1536	100.00%	1,500	0
Sparring Rounds	0	0	2	0	0	6	18	211.00	100.00%	210	0
Jump Rope Rounds	4	0	2	0	0	4	4	210.00	100.00%	210	0
Pull-Ups	4	4	5	0	0	8	0	353	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	16	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	1	0	0	0	0	16	100.00%	10	0
Be Mentored	0	0	0	1	0	0	1	21	100.00%	10	0
Leadership Credits	1	0	0	1	0	0	0	24	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	0	0	11	100.00%	10	0