Spring 2021

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 2 (February 6, 2021 - February 12, 2021)
REQUIREMENT	Sat 02-06	Sun 02-07	Mon 02-08	Tue 02-09	Wed 02-10	Thu 02-11	Fri 02-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	3.07	0	2.43	1.14	1.24	0	1.48	116.31	100.00%	105	0
Push-Ups	70	40	160	110	110	110	110	10125	100.00%	10,000	0
Sit-Ups	70	40	160	110	110	110	110	10050	100.00%	10,000	0
Burpees/Squat-thrusts	19	0	15	15	0	0	10	1044	100.00%	1,000	0
Basic Kicks	120	0	120	120	120	120	130	10590	100.00%	10,500	0
Poomsae Challenge	11	0	16	16	16	16	16	1572	100.00%	1,500	0
Self-Defense Challenge	9	0	16	17	16	16	16	1536	100.00%	1,500	0
Sparring Rounds	0	0	0	2	2	0	18	211.00	100.00%	210	0
Jump Rope Rounds	2	0	4	2	4	3	0	210.00	100.00%	210	0
Pull-Ups	6	5	8	6	6	8	5	353	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	16	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	1	0	0	0	0	16	100.00%	10	0
Be Mentored	0	0	0	1	0	0	1	21	100.00%	10	0
Leadership Credits	0	0	0	1	0	0	0	24	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	0	0	11	100.00%	10	0