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Nathan Suplee

Belt Rank: Third Dan
 
About Me

  Spring 2021 (January 30, 2021 - April 24, 2021)  

WEEK 194 (October 12, 2024 - October 18, 2024)

REQUIREMENT Sat
10-12
Sun
10-13
Mon
10-14
Tue
10-15
Wed
10-16
Thu
10-17
Fri
10-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 105.61
100.00%
105
0
Push-Ups - - - - - - - 10117
100.00%
10,000
0
Sit-Ups - - - - - - - 10106
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1022
100.00%
1,000
0
Basic Kicks - - - - - - - 10525
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1580
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1530
100.00%
1,500
0
Sparring Rounds - - - - - - - 215.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 210.00
100.00%
210
0
Pull-Ups - - - - - - - 353
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 14
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
15
15
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 15
100.00%
10
0
Be Mentored - - - - - - - 21
100.00%
10
0
Leadership Credits - - - - - - - 24
100.00%
20
0
Leadership Credits 2 - - - - - - - 14
100.00%
10
0