Spring 2021

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 153 (December 30, 2023 - January 5, 2024)
REQUIREMENT	Sat 12-30	Sun 12-31	Mon 01-01	Tue 01-02	Wed 01-03	Thu 01-04	Fri 01-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	105.61	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10117	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10106	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1022	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	10525	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1580	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1530	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	215.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	210.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	353	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	14	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	15	15
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	-	-	-	-	-	0	0.00%	200	200
Mentor Someone	-	-	-	-	-	-	-	15	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	21	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	24	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	14	100.00%	10	0