Spring 2021

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 198 (November 9, 2024 - November 15, 2024)
REQUIREMENT	Sat 11-09	Sun 11-10	Mon 11-11	Tue 11-12	Wed 11-13	Thu 11-14	Fri 11-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	140.50	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10175	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10195	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1455	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	11215	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1677	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1667	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	346.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	305.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	381	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	16	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	13	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	15	15
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	-	-	-	-	-	0	0.00%	200	200
Mentor Someone	-	-	-	-	-	-	-	10	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	2	20.00%	10	8
Leadership Credits	-	-	-	-	-	-	-	76	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	85	100.00%	10	0