Spring 2021

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 12 (April 17, 2021 - April 23, 2021)
REQUIREMENT	Sat 04-17	Sun 04-18	Mon 04-19	Tue 04-20	Wed 04-21	Thu 04-22	Fri 04-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	0	0	0	0	0	-	105.00	100.00%	105	0
Push-Ups	0	0	0	0	0	0	-	10590	100.00%	10,000	0
Sit-Ups	0	0	0	0	0	0	-	10590	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	0	0	-	1385	100.00%	1,000	0
Basic Kicks	0	0	0	0	0	0	-	15760	100.00%	10,500	0
Poomsae Challenge	0	0	0	0	0	0	-	1540	100.00%	1,500	0
Self-Defense Challenge	0	0	0	0	0	0	-	1503	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	-	233.00	100.00%	210	0
Jump Rope Rounds	6	7	7	7	7	7	-	210.00	100.00%	210	0
Pull-Ups	15	0	15	15	15	0	-	352	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	-	14	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	-	14	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	-	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	-	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	-	790.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	-	241	100.00%	200	0
Mentor Someone	0	0	0	0	0	0	-	10	100.00%	10	0
Be Mentored	0	0	0	0	0	0	-	15	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	-	46	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	-	44	100.00%	10	0