Fall 2025 Black Belt Cycle

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Logan Luna

Belt Rank: Second Dan
 
About Me

  Spring 2021 (January 30, 2021 - April 24, 2021)  

WEEK -1 (January 23, 2021 - January 29, 2021)

REQUIREMENT Sat
01-23
Sun
01-24
Mon
01-25
Tue
01-26
Wed
01-27
Thu
01-28
Fri
01-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk 0 0 2 0 0 0 0 105.00
100.00%
105
0
Push-Ups 110 80 100 90 90 90 100 10590
100.00%
10,000
0
Sit-Ups 110 80 100 90 90 90 100 10590
100.00%
10,000
0
Burpees/Squat-thrusts 30 15 10 10 10 10 15 1385
100.00%
1,000
0
Basic Kicks 200 100 150 200 150 200 200 15760
100.00%
10,500
0
Poomsae Challenge 17 10 15 16 12 15 15 1540
100.00%
1,500
0
Self-Defense Challenge 17 10 15 16 12 15 15 1503
100.00%
1,500
0
Sparring Rounds 0 0 1 1 0 2 16 233.00
100.00%
210
0
Jump Rope Rounds 0 1 1 1 2 1 1 210.00
100.00%
210
0
Pull-Ups 0 0 0 2 6 0 0 352
100.00%
350
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 14
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 1 14
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 0 0 0 0 0 0 0 0
0.00%
15
15
Meditation/Quiet Time 10 10 5 5 10 10 5 790.00
100.00%
500
0
Random Acts of Kindness 2 2 3 2 2 2 2 241
100.00%
200
0
Mentor Someone 0 0 0 1 1 0 0 10
100.00%
10
0
Be Mentored 0 0 0 0 1 0 0 15
100.00%
10
0
Leadership Credits 0 0 0 1 1 1 0 46
100.00%
20
0
Leadership Credits 2 0 0 0 1 1 1 0 44
100.00%
10
0