Spring 2021

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 198 (November 9, 2024 - November 15, 2024)
REQUIREMENT	Sat 11-09	Sun 11-10	Mon 11-11	Tue 11-12	Wed 11-13	Thu 11-14	Fri 11-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	104.50	99.52%	105	0.5
Push-Ups	-	-	-	-	-	-	-	10026	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10055	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1024	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	10923	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1582	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1365	91.00%	1,500	135
Sparring Rounds	-	-	-	-	-	-	-	211.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	202.00	96.19%	210	8
Pull-Ups	-	-	-	-	-	-	-	297	84.86%	350	53
Saturday Black Belt Classes	-	-	-	-	-	-	-	13	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	13	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	15	15
Meditation/Quiet Time	-	-	-	-	-	-	-	582.00	100.00%	500	0
Random Acts of Kindness	-	-	-	-	-	-	-	12	6.00%	200	188
Mentor Someone	-	-	-	-	-	-	-	19	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	14	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	45	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	41	100.00%	10	0