Spring 2021

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am super competitive in sports. I love playing soccer, football, and basketball. My favorite college is Georgia and I have a English Bulldog named Chubb.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 12 (April 17, 2021 - April 23, 2021)
REQUIREMENT	Sat 04-17	Sun 04-18	Mon 04-19	Tue 04-20	Wed 04-21	Thu 04-22	Fri 04-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	5	0	0	1.8	0	0	-	105.00	100.00%	105	0
Push-Ups	200	80	175	200	0	0	-	10090	100.00%	10,000	0
Sit-Ups	200	80	175	200	100	0	-	10040	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	0	0	-	1010	100.00%	1,000	0
Basic Kicks	0	0	0	0	0	0	-	10800	100.00%	10,500	0
Poomsae Challenge	50	25	65	70	12	0	-	1500	100.00%	1,500	0
Self-Defense Challenge	50	25	65	70	65	9	-	1500	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	-	214.50	100.00%	210	0
Jump Rope Rounds	6	0	7	10	6	10	-	211.00	100.00%	210	0
Pull-Ups	10	5	6	15	15	10	-	351	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	-	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	-	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	-	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	-	0	0.00%	15	15
Meditation/Quiet Time	20	15	20	15	0	20	-	510.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	-	0	0.00%	200	200
Mentor Someone	0	0	1	1	0	0	-	14	100.00%	10	0
Be Mentored	0	0	0	0	0	0	-	10	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	-	30	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	-	12	100.00%	10	0