Spring 2021

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am super competitive in sports. I love playing soccer, football, and basketball. My favorite college is Georgia and I have a English Bulldog named Chubb.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 11 (April 10, 2021 - April 16, 2021)
REQUIREMENT	Sat 04-10	Sun 04-11	Mon 04-12	Tue 04-13	Wed 04-14	Thu 04-15	Fri 04-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1.6	5	0	0	4	0	0	105.00	100.00%	105	0
Push-Ups	150	150	200	200	200	200	200	10090	100.00%	10,000	0
Sit-Ups	150	150	200	200	200	200	200	10040	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	0	0	0	1010	100.00%	1,000	0
Basic Kicks	0	0	0	0	0	0	0	10800	100.00%	10,500	0
Poomsae Challenge	65	15	40	35	30	40	40	1500	100.00%	1,500	0
Self-Defense Challenge	65	15	40	35	30	40	40	1500	100.00%	1,500	0
Sparring Rounds	30	20	15	10	15	30	15	214.50	100.00%	210	0
Jump Rope Rounds	6	0	6	5	5	5	6	211.00	100.00%	210	0
Pull-Ups	15	5	0	5	5	15	15	351	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	20	20	20	25	20	510.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	1	0	1	0	14	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	10	100.00%	10	0
Leadership Credits	0	0	1	1	0	0	0	30	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	12	100.00%	10	0