Spring 2021

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am super competitive in sports. I love playing soccer, football, and basketball. My favorite college is Georgia and I have a English Bulldog named Chubb.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 10 (April 3, 2021 - April 9, 2021)
REQUIREMENT	Sat 04-03	Sun 04-04	Mon 04-05	Tue 04-06	Wed 04-07	Thu 04-08	Fri 04-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	3.4	-	2	-	0	0	1.6	105.00	100.00%	105	0
Push-Ups	0	-	0	-	150	175	150	10090	100.00%	10,000	0
Sit-Ups	0	-	0	-	150	175	150	10040	100.00%	10,000	0
Burpees/Squat-thrusts	0	-	0	-	0	0	0	1010	100.00%	1,000	0
Basic Kicks	0	-	0	-	0	0	0	10800	100.00%	10,500	0
Poomsae Challenge	40	-	0	-	0	0	0	1500	100.00%	1,500	0
Self-Defense Challenge	40	-	0	-	0	0	0	1500	100.00%	1,500	0
Sparring Rounds	0	-	0	-	0	0	0	214.50	100.00%	210	0
Jump Rope Rounds	10	-	0	-	6	6	6	211.00	100.00%	210	0
Pull-Ups	10	-	0	-	10	10	10	351	100.00%	350	0
Saturday Black Belt Classes	0	-	0	-	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	-	0	-	0	0	0	10	100.00%	10	0
PMAA Classes	0	-	0	-	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	-	0	-	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	20	-	0	-	15	15	15	510.00	100.00%	500	0
Random Acts of Kindness	0	-	0	-	0	0	0	0	0.00%	200	200
Mentor Someone	0	-	0	-	0	0	0	14	100.00%	10	0
Be Mentored	0	-	0	-	0	0	0	10	100.00%	10	0
Leadership Credits	0	-	0	-	0	0	0	30	100.00%	20	0
Leadership Credits 2	0	-	0	-	0	0	0	12	100.00%	10	0