Spring 2021

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am super competitive in sports. I love playing soccer, football, and basketball. My favorite college is Georgia and I have a English Bulldog named Chubb.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 8 (March 20, 2021 - March 26, 2021)
REQUIREMENT	Sat 03-20	Sun 03-21	Mon 03-22	Tue 03-23	Wed 03-24	Thu 03-25	Fri 03-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	2.2	0	0	3.4	0	0	0	105.00	100.00%	105	0
Push-Ups	200	0	150	0	100	125	100	10090	100.00%	10,000	0
Sit-Ups	200	0	150	0	100	125	100	10040	100.00%	10,000	0
Burpees/Squat-thrusts	30	0	20	0	10	10	10	1010	100.00%	1,000	0
Basic Kicks	450	0	300	0	150	150	300	10800	100.00%	10,500	0
Poomsae Challenge	25	0	25	0	10	15	25	1500	100.00%	1,500	0
Self-Defense Challenge	25	0	25	0	10	15	25	1500	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	0	214.50	100.00%	210	0
Jump Rope Rounds	5	0	3	0	0	0	0	211.00	100.00%	210	0
Pull-Ups	5	0	5	0	0	5	0	351	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	20	0	0	0	20	0	0	510.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	14	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	10	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	10	30	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	12	100.00%	10	0