Spring 2021

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am super competitive in sports. I love playing soccer, football, and basketball. My favorite college is Georgia and I have a English Bulldog named Chubb.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 4 (February 20, 2021 - February 26, 2021)
REQUIREMENT	Sat 02-20	Sun 02-21	Mon 02-22	Tue 02-23	Wed 02-24	Thu 02-25	Fri 02-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	1.6	0	1.6	3.3	1.8	0	105.00	100.00%	105	0
Push-Ups	-	0	50	50	50	100	100	10090	100.00%	10,000	0
Sit-Ups	-	0	50	50	50	100	100	10040	100.00%	10,000	0
Burpees/Squat-thrusts	-	0	30	10	5	5	20	1010	100.00%	1,000	0
Basic Kicks	-	0	18	18	60	300	300	10800	100.00%	10,500	0
Poomsae Challenge	-	0	9	2	11	3	20	1500	100.00%	1,500	0
Self-Defense Challenge	-	0	6	2	11	3	20	1500	100.00%	1,500	0
Sparring Rounds	-	0	0	0	0	0	15	214.50	100.00%	210	0
Jump Rope Rounds	-	0	0	0	2	2	2	211.00	100.00%	210	0
Pull-Ups	-	0	3	3	3	3	0	351	100.00%	350	0
Saturday Black Belt Classes	-	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	-	0	0	0	0	0	1	10	100.00%	10	0
PMAA Classes	-	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	-	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	-	0	0	0	0	15	0	510.00	100.00%	500	0
Random Acts of Kindness	-	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	-	0	1	0	0	0	0	14	100.00%	10	0
Be Mentored	-	0	1	0	0	0	0	10	100.00%	10	0
Leadership Credits	-	0	0	0	0	0	1	30	100.00%	20	0
Leadership Credits 2	-	0	0	0	0	0	0	12	100.00%	10	0