Spring 2021

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am super competitive in sports. I love playing soccer, football, and basketball. My favorite college is Georgia and I have a English Bulldog named Chubb.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK -3 (January 9, 2021 - January 15, 2021)
REQUIREMENT	Sat 01-09	Sun 01-10	Mon 01-11	Tue 01-12	Wed 01-13	Thu 01-14	Fri 01-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1.65	1	0	1.65	0	0	0	105.00	100.00%	105	0
Push-Ups	100	100	120	105	100	100	0	10090	100.00%	10,000	0
Sit-Ups	100	100	120	105	100	20	0	10040	100.00%	10,000	0
Burpees/Squat-thrusts	15	30	40	10	0	30	0	1010	100.00%	1,000	0
Basic Kicks	0	0	0	60	0	21	0	10800	100.00%	10,500	0
Poomsae Challenge	19	0	0	2	1	2	0	1500	100.00%	1,500	0
Self-Defense Challenge	22	0	0	2	1	1	0	1500	100.00%	1,500	0
Sparring Rounds	2	0	0	0	0	0	0	214.50	100.00%	210	0
Jump Rope Rounds	0	0	0	0	0	0	0	211.00	100.00%	210	0
Pull-Ups	0	0	3	3	3	0	0	351	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	510.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	1	1	0	14	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	10	100.00%	10	0
Leadership Credits	0	0	0	1	1	0	0	30	100.00%	20	0
Leadership Credits 2	0	0	1	1	1	1	0	12	100.00%	10	0