Spring 2021

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I am super competitive in sports. I love playing soccer, football, and basketball. My favorite college is Georgia and I have a English Bulldog named Chubb.

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK -4 (January 2, 2021 - January 8, 2021)
REQUIREMENT	Sat 01-02	Sun 01-03	Mon 01-04	Tue 01-05	Wed 01-06	Thu 01-07	Fri 01-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	0	1.6	0	1.6	0	105.00	100.00%	105	0
Push-Ups	-	-	100	100	100	100	100	10090	100.00%	10,000	0
Sit-Ups	-	-	100	100	100	100	100	10040	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	10	10	10	10	10	1010	100.00%	1,000	0
Basic Kicks	-	-	0	120	120	120	0	10800	100.00%	10,500	0
Poomsae Challenge	-	-	10	11	16	5	5	1500	100.00%	1,500	0
Self-Defense Challenge	-	-	10	8	10	11	12	1500	100.00%	1,500	0
Sparring Rounds	-	-	0	0	0	0	0	214.50	100.00%	210	0
Jump Rope Rounds	-	-	0	2	2	0	0	211.00	100.00%	210	0
Pull-Ups	-	-	0	7	5	3	3	351	100.00%	350	0
Saturday Black Belt Classes	-	-	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	-	-	0	0	0	0	1	10	100.00%	10	0
PMAA Classes	-	-	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	-	-	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	-	-	0	0	10	10	0	510.00	100.00%	500	0
Random Acts of Kindness	-	-	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	-	-	1	1	0	0	0	14	100.00%	10	0
Be Mentored	-	-	1	1	1	1	1	10	100.00%	10	0
Leadership Credits	-	-	1	1	1	1	0	30	100.00%	20	0
Leadership Credits 2	-	-	1	1	1	1	0	12	100.00%	10	0