Spring 2024 Black Belt Cycle

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Vina Tran

Belt Rank: First Dan
 
About Me

  Spring 2020 (January 4, 2020 - April 17, 2020)  

WEEK 233 (June 15, 2024 - June 21, 2024)

REQUIREMENT Sat
06-15
Sun
06-16
Mon
06-17
Tue
06-18
Wed
06-19
Thu
06-20
Fri
06-21
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 44
88.00%
50
6
Run/Walk - - - - - - - 111.50
100.00%
105
0
Push-Ups - - - - - - - 11015
100.00%
10,000
0
Sit-Ups - - - - - - - 11220
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1825
100.00%
1,000
0
Basic Kicks - - - - - - - 11706
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1567
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1567
100.00%
1,500
0
Sparring Rounds - - - - - - - 308.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 276.00
100.00%
210
0
Pull-Ups - - - - - - - 534
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 11
73.33%
15
4
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 363
100.00%
200
0
Mentor Someone - - - - - - - 7
70.00%
10
3
Be Mentored - - - - - - - 11
100.00%
10
0
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0