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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Alexandra Bach
Belt Rank:
Second Dan
About Me
I play soccer and I really like hanging out with friends. I want to be an engineer when I grow up and i really like to design anything. I have one sister and a cat.
Spring 2020 (January 4, 2020 - April 17, 2020)
WEEK 299 (September 20, 2025 - September 26, 2025)
REQUIREMENT
Sat
09-20
Sun
09-21
Mon
09-22
Tue
09-23
Wed
09-24
Thu
09-25
Fri
09-26
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
19
38.00%
50
31
Run/Walk
-
-
-
-
-
-
-
111.00
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10306
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10620
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1000
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
10509
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1673
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1594
100.00%
1,500
0
Sparring Rounds
-
-
-
-
-
-
-
219.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
210.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
68
19.43%
350
282
Saturday Black Belt Classes
-
-
-
-
-
-
-
9
90.00%
10
1
Weekday Black Belt Classes
-
-
-
-
-
-
-
14
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Olympic Sparring Classes
-
-
-
-
-
-
-
12
80.00%
15
3
Meditation/Quiet Time
-
-
-
-
-
-
-
64.00
12.80%
500
436
Random Acts of Kindness
-
-
-
-
-
-
-
17
8.50%
200
183
Mentor Someone
-
-
-
-
-
-
-
10
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
15
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
14
70.00%
20
6
Leadership Credits 2
-
-
-
-
-
-
-
7
70.00%
10
3
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