Fall 2025 Black Belt Cycle

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Alexandra Bach

Belt Rank: Second Dan
 
About Me
I play soccer and I really like hanging out with friends. I want to be an engineer when I grow up and i really like to design anything. I have one sister and a cat.

  Spring 2020 (January 4, 2020 - April 17, 2020)  

WEEK 11 (March 14, 2020 - March 20, 2020)

REQUIREMENT Sat
03-14
Sun
03-15
Mon
03-16
Tue
03-17
Wed
03-18
Thu
03-19
Fri
03-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 19
38.00%
50
31
Run/Walk 1 1 1 1 1 1 1 111.00
100.00%
105
0
Push-Ups 50 50 50 50 50 50 50 10306
100.00%
10,000
0
Sit-Ups 50 50 50 50 50 50 50 10620
100.00%
10,000
0
Burpees/Squat-thrusts 10 10 10 10 10 20 20 1000
100.00%
1,000
0
Basic Kicks 200 200 100 200 150 300 300 10509
100.00%
10,500
0
Poomsae Challenge 20 10 5 10 10 10 10 1673
100.00%
1,500
0
Self-Defense Challenge 10 10 5 10 10 10 10 1594
100.00%
1,500
0
Sparring Rounds 2 0 0 0 0 1 1 219.00
100.00%
210
0
Jump Rope Rounds 2 0 0 0 0 13 3 210.00
100.00%
210
0
Pull-Ups 0 0 0 0 0 0 0 68
19.43%
350
282
Saturday Black Belt Classes 1 0 0 0 0 0 0 9
90.00%
10
1
Weekday Black Belt Classes 0 0 0 1 0 0 0 14
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 0 0 0 0 0 0 0 12
80.00%
15
3
Meditation/Quiet Time 0 0 0 0 0 0 0 64.00
12.80%
500
436
Random Acts of Kindness 0 0 0 0 0 0 0 17
8.50%
200
183
Mentor Someone 0 0 0 0 0 0 0 10
100.00%
10
0
Be Mentored 0 0 0 1 0 0 0 15
100.00%
10
0
Leadership Credits 0 0 0 0 0 0 0 14
70.00%
20
6
Leadership Credits 2 0 0 0 0 0 0 0 7
70.00%
10
3