Fall 2025 Black Belt Cycle

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Alexandra Bach

Belt Rank: Second Dan
 
About Me
I play soccer and I really like hanging out with friends. I want to be an engineer when I grow up and i really like to design anything. I have one sister and a cat.

  Spring 2020 (January 4, 2020 - April 17, 2020)  

WEEK 6 (February 8, 2020 - February 14, 2020)

REQUIREMENT Sat
02-08
Sun
02-09
Mon
02-10
Tue
02-11
Wed
02-12
Thu
02-13
Fri
02-14
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 19
38.00%
50
31
Run/Walk 1 1 1 1 1 1 1 111.00
100.00%
105
0
Push-Ups 150 100 100 200 200 150 175 10306
100.00%
10,000
0
Sit-Ups 150 100 100 200 200 150 175 10620
100.00%
10,000
0
Burpees/Squat-thrusts 10 10 10 10 10 10 10 1000
100.00%
1,000
0
Basic Kicks 150 100 100 200 200 100 100 10509
100.00%
10,500
0
Poomsae Challenge 30 31 30 30 31 25 10 1673
100.00%
1,500
0
Self-Defense Challenge 31 30 30 31 30 25 15 1594
100.00%
1,500
0
Sparring Rounds 6 7 0 10 10 7 7 219.00
100.00%
210
0
Jump Rope Rounds 0 10 0 6 0 0 1 210.00
100.00%
210
0
Pull-Ups 0 0 0 0 0 0 0 68
19.43%
350
282
Saturday Black Belt Classes 0 0 0 0 0 0 0 9
90.00%
10
1
Weekday Black Belt Classes 0 0 0 0 0 0 0 14
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 2 0 0 0 0 0 0 12
80.00%
15
3
Meditation/Quiet Time 0 0 0 0 0 0 0 64.00
12.80%
500
436
Random Acts of Kindness 0 0 0 0 0 0 0 17
8.50%
200
183
Mentor Someone 0 0 1 0 1 0 0 10
100.00%
10
0
Be Mentored 0 0 0 1 0 0 1 15
100.00%
10
0
Leadership Credits 0 0 1 0 1 0 0 14
70.00%
20
6
Leadership Credits 2 0 0 0 0 0 0 0 7
70.00%
10
3