Spring 2020

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 9 (February 29, 2020 - March 6, 2020)
REQUIREMENT	Sat 02-29	Sun 03-01	Mon 03-02	Tue 03-03	Wed 03-04	Thu 03-05	Fri 03-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	27	54.00%	50	23
Run/Walk	0	-	0	0	0	0	0	105.00	100.00%	105	0
Push-Ups	0	-	0	0	0	0	0	10671	100.00%	10,000	0
Sit-Ups	0	-	0	0	0	0	0	10150	100.00%	10,000	0
Burpees/Squat-thrusts	0	-	0	0	0	0	0	1031	100.00%	1,000	0
Basic Kicks	200	-	150	200	300	200	100	10678	100.00%	10,500	0
Poomsae Challenge	45	-	45	45	45	45	30	1583	100.00%	1,500	0
Self-Defense Challenge	45	-	45	45	45	45	30	1541	100.00%	1,500	0
Sparring Rounds	0	-	0	0	0	0	0	227.00	100.00%	210	0
Jump Rope Rounds	0	-	0	0	0	0	0	216.00	100.00%	210	0
Pull-Ups	10	-	10	15	30	20	15	380	100.00%	350	0
Saturday Black Belt Classes	1	-	0	0	0	0	0	13	100.00%	10	0
Weekday Black Belt Classes	0	-	0	1	0	0	0	17	100.00%	10	0
PMAA Classes	0	-	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	-	0	0	0	0	0	10	66.67%	15	5
Meditation/Quiet Time	0	-	0	0	0	0	0	55.00	11.00%	500	445
Random Acts of Kindness	0	-	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	-	0	0	1	0	0	10	100.00%	10	0
Be Mentored	1	-	0	1	0	0	0	13	100.00%	10	0
Leadership Credits	1	-	0	1	1	0	0	20	100.00%	20	0
Leadership Credits 2	1	-	0	0	1	0	0	10	100.00%	10	0