Spring 2020

BLACK BELT TRAINING

Belt Rank: First Dan

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 257 (November 30, 2024 - December 6, 2024)
REQUIREMENT	Sat 11-30	Sun 12-01	Mon 12-02	Tue 12-03	Wed 12-04	Thu 12-05	Fri 12-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	38	76.00%	50	12
Run/Walk	-	-	-	-	-	-	-	105.70	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10045	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10045	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1030	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	10500	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1550	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1540	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	250.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	233.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	360	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	14	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	22	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	15	100.00%	15	0
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	-	-	-	-	-	0	0.00%	200	200
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	14	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	33	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	20	100.00%	10	0