704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Casey Belcher
Belt Rank:
Bocho Dan
About Me
Spring 2020 (January 4, 2020 - April 17, 2020)
WEEK 271 (March 8, 2025 - March 14, 2025)
REQUIREMENT
Sat
03-08
Sun
03-09
Mon
03-10
Tue
03-11
Wed
03-12
Thu
03-13
Fri
03-14
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
5.00
4.76%
105
100
Push-Ups
-
-
-
-
-
-
-
480
4.80%
10,000
9,520
Sit-Ups
-
-
-
-
-
-
-
480
4.80%
10,000
9,520
Burpees/Squat-thrusts
-
-
-
-
-
-
-
48
4.80%
1,000
952
Basic Kicks
-
-
-
-
-
-
-
500
4.76%
10,500
10,000
Poomsae Challenge
-
-
-
-
-
-
-
72
4.80%
1,500
1,428
Self-Defense Challenge
-
-
-
-
-
-
-
48
3.20%
1,500
1,452
Sparring Rounds
-
-
-
-
-
-
-
10.00
4.76%
210
200
Jump Rope Rounds
-
-
-
-
-
-
-
10.00
4.76%
210
200
Pull-Ups
-
-
-
-
-
-
-
0
0.00%
350
350
Saturday Black Belt Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Weekday Black Belt Classes
-
-
-
-
-
-
-
0
0.00%
10
10
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Olympic Sparring Classes
-
-
-
-
-
-
-
0
0.00%
15
15
Meditation/Quiet Time
-
-
-
-
-
-
-
0.00
0.00%
500
500
Random Acts of Kindness
-
-
-
-
-
-
-
0
0.00%
200
200
Mentor Someone
-
-
-
-
-
-
-
0
0.00%
10
10
Be Mentored
-
-
-
-
-
-
-
0
0.00%
10
10
Leadership Credits
-
-
-
-
-
-
-
0
0.00%
20
20
Leadership Credits 2
-
-
-
-
-
-
-
0
0.00%
10
10
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