Spring 2020

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 259 (December 14, 2024 - December 20, 2024)
REQUIREMENT	Sat 12-14	Sun 12-15	Mon 12-16	Tue 12-17	Wed 12-18	Thu 12-19	Fri 12-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	5.00	4.76%	105	100
Push-Ups	-	-	-	-	-	-	-	480	4.80%	10,000	9,520
Sit-Ups	-	-	-	-	-	-	-	480	4.80%	10,000	9,520
Burpees/Squat-thrusts	-	-	-	-	-	-	-	48	4.80%	1,000	952
Basic Kicks	-	-	-	-	-	-	-	500	4.76%	10,500	10,000
Poomsae Challenge	-	-	-	-	-	-	-	72	4.80%	1,500	1,428
Self-Defense Challenge	-	-	-	-	-	-	-	48	3.20%	1,500	1,452
Sparring Rounds	-	-	-	-	-	-	-	10.00	4.76%	210	200
Jump Rope Rounds	-	-	-	-	-	-	-	10.00	4.76%	210	200
Pull-Ups	-	-	-	-	-	-	-	0	0.00%	350	350
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	15	15
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	-	-	-	-	-	0	0.00%	200	200
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	10	10
Be Mentored	-	-	-	-	-	-	-	0	0.00%	10	10
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10