Spring 2020

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 12 (March 21, 2020 - March 27, 2020)
REQUIREMENT	Sat 03-21	Sun 03-22	Mon 03-23	Tue 03-24	Wed 03-25	Thu 03-26	Fri 03-27	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	17	34.00%	50	33
Run/Walk	0	0	0	0	-	-	-	105.76	100.00%	105	0
Push-Ups	0	0	0	0	-	-	-	10025	100.00%	10,000	0
Sit-Ups	0	0	0	0	-	-	-	10000	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	-	-	-	1000	100.00%	1,000	0
Basic Kicks	0	0	0	0	-	-	-	10500	100.00%	10,500	0
Poomsae Challenge	0	0	0	0	-	-	-	1500	100.00%	1,500	0
Self-Defense Challenge	35	35	35	36	-	-	-	1500	100.00%	1,500	0
Sparring Rounds	0	0	0	0	-	-	-	218.50	100.00%	210	0
Jump Rope Rounds	0	0	0	0	-	-	-	210.00	100.00%	210	0
Pull-Ups	2	0	0	0	-	-	-	194	55.43%	350	156
Saturday Black Belt Classes	0	0	0	0	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	-	-	-	11	100.00%	10	0
PMAA Classes	0	0	0	0	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	-	-	-	16	100.00%	15	0
Meditation/Quiet Time	10	10	6	0	-	-	-	500.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	-	-	-	4	2.00%	200	196
Mentor Someone	0	0	0	0	-	-	-	16	100.00%	10	0
Be Mentored	0	0	0	0	-	-	-	9	90.00%	10	1
Leadership Credits	0	0	0	0	-	-	-	11	55.00%	20	9
Leadership Credits 2	0	0	0	0	-	-	-	12	100.00%	10	0