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,
Charlotte, NC 28269
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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Amanda Belcher
Belt Rank:
Bocho Dan
About Me
Mom of 1 daughter and 2 fuzzy children. If you need to find me, im either at work or at TKD.
Spring 2020 (January 4, 2020 - April 17, 2020)
WEEK 253 (November 2, 2024 - November 8, 2024)
REQUIREMENT
Sat
11-02
Sun
11-03
Mon
11-04
Tue
11-05
Wed
11-06
Thu
11-07
Fri
11-08
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
26
52.00%
50
24
Run/Walk
-
-
-
-
-
-
-
105.56
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1000
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
10509
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1500
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1500
100.00%
1,500
0
Sparring Rounds
-
-
-
-
-
-
-
215.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
210.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
106
30.29%
350
244
Saturday Black Belt Classes
-
-
-
-
-
-
-
9
90.00%
10
1
Weekday Black Belt Classes
-
-
-
-
-
-
-
10
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Olympic Sparring Classes
-
-
-
-
-
-
-
15
100.00%
15
0
Meditation/Quiet Time
-
-
-
-
-
-
-
507.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
3
1.50%
200
197
Mentor Someone
-
-
-
-
-
-
-
15
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
14
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
20
100.00%
10
0
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