Spring 2020

BLACK BELT TRAINING

Belt Rank: First Dan

About Me: I am ready and excited for my 4th Dan! I am 13 years old and have an older brother who is a Master and he is heading off to college this year. I can't wait to start training for my masters!

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 188 (August 5, 2023 - August 11, 2023)
REQUIREMENT	Sat 08-05	Sun 08-06	Mon 08-07	Tue 08-08	Wed 08-09	Thu 08-10	Fri 08-11	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	-	-	-	-	-	-	139.00	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	9970	99.70%	10,000	30
Sit-Ups	-	-	-	-	-	-	-	9960	99.60%	10,000	40
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1396	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	16405	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	2343	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	2492	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	321.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	240.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	268	76.57%	350	82
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	19	100.00%	15	0
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	-	-	-	-	-	0	0.00%	200	200
Mentor Someone	-	-	-	-	-	-	-	15	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	13	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	15	100.00%	10	0