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Vina Tran

Belt Rank: Bocho Dan
 
About Me

  Spring 2019 (January 19, 2019 - April 24, 2019)  

WEEK 290 (August 3, 2024 - August 9, 2024)

REQUIREMENT Sat
08-03
Sun
08-04
Mon
08-05
Tue
08-06
Wed
08-07
Thu
08-08
Fri
08-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 27
54.00%
50
23
Run/Walk - - - - - - - 89.00
84.76%
105
16
Push-Ups - - - - - - - 9221
92.21%
10,000
779
Sit-Ups - - - - - - - 8899
88.99%
10,000
1,101
Burpees/Squat-thrusts - - - - - - - 2145
100.00%
1,000
0
Basic Kicks - - - - - - - 7243
68.98%
10,500
3,257
Poomsae Challenge - - - - - - - 1282
85.47%
1,500
218
Self-Defense Challenge - - - - - - - 1202
80.13%
1,500
298
Sparring Rounds - - - - - - - 479.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 1440.00
100.00%
210
0
Pull-Ups - - - - - - - 305
87.14%
350
45
Saturday Black Belt Classes - - - - - - - 14
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 14
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 15
100.00%
15
0
Meditation/Quiet Time - - - - - - - 278.00
55.60%
500
222
Random Acts of Kindness - - - - - - - 184
92.00%
200
16
Mentor Someone - - - - - - - 12
100.00%
10
0
Be Mentored - - - - - - - 17
100.00%
10
0
Leadership Credits - - - - - - - 23
100.00%
20
0
Leadership Credits 2 - - - - - - - 13
100.00%
10
0