Fall 2024 Black Belt Cycle

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Brian Foster

Belt Rank: Second Dan
 
About Me

  Spring 2019 (January 19, 2019 - April 24, 2019)  

WEEK 266 (February 17, 2024 - February 23, 2024)

REQUIREMENT Sat
02-17
Sun
02-18
Mon
02-19
Tue
02-20
Wed
02-21
Thu
02-22
Fri
02-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk - - - - - - - 105.00
100.00%
105
0
Push-Ups - - - - - - - 10009
100.00%
10,000
0
Sit-Ups - - - - - - - 10002
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1000
100.00%
1,000
0
Basic Kicks - - - - - - - 10630
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1512
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1502
100.00%
1,500
0
Sparring Rounds - - - - - - - 210.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 210.00
100.00%
210
0
Pull-Ups - - - - - - - 350
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 15
100.00%
10
0
PMAA Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 6
40.00%
15
9
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 12
100.00%
10
0
Be Mentored - - - - - - - 13
100.00%
10
0
Leadership Credits - - - - - - - 33
100.00%
20
0
Leadership Credits 2 - - - - - - - 30
100.00%
10
0