Spring 2019

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2019 (January 19, 2019 - April 24, 2019) WEEK 292 (August 17, 2024 - August 23, 2024)
REQUIREMENT	Sat 08-17	Sun 08-18	Mon 08-19	Tue 08-20	Wed 08-21	Thu 08-22	Fri 08-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	105.00	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10000	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10000	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1000	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	12427	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1506	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1507	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	210.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	210.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	351	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	15	100.00%	15	0
Meditation/Quiet Time	-	-	-	-	-	-	-	982.00	100.00%	500	0
Random Acts of Kindness	-	-	-	-	-	-	-	375	100.00%	200	0
Mentor Someone	-	-	-	-	-	-	-	8	80.00%	10	2
Be Mentored	-	-	-	-	-	-	-	11	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	12	100.00%	10	0