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james horstmann

Belt Rank: Bocho Dan
 
About Me

  Spring 2019 (January 19, 2019 - April 24, 2019)  

WEEK 305 (November 16, 2024 - November 22, 2024)

REQUIREMENT Sat
11-16
Sun
11-17
Mon
11-18
Tue
11-19
Wed
11-20
Thu
11-21
Fri
11-22
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 31
62.00%
50
19
Run/Walk - - - - - - - 133.00
100.00%
105
0
Push-Ups - - - - - - - 10940
100.00%
10,000
0
Sit-Ups - - - - - - - 10690
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1123
100.00%
1,000
0
Basic Kicks - - - - - - - 12030
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1794
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1611
100.00%
1,500
0
Sparring Rounds - - - - - - - 228.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 212.00
100.00%
210
0
Pull-Ups - - - - - - - 361
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 13
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 11
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 15
100.00%
15
0
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 3
1.50%
200
197
Mentor Someone - - - - - - - 15
100.00%
10
0
Be Mentored - - - - - - - 16
100.00%
10
0
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 11
100.00%
10
0