Spring 2022 Black Belt Cycle

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Patrick Hjarding

Belt Rank: First Dan
 
About Me

  Spring 2018 (January 20, 2018 - April 12, 2018)  

WEEK 232 (June 25, 2022 - July 1, 2022)

REQUIREMENT Sat
06-25
Sun
06-26
Mon
06-27
Tue
06-28
Wed
06-29
Thu
06-30
Fri
07-01
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 47
94.00%
50
3
Run/Walk - - - - - - - 105.30
100.00%
105
0
Push-Ups - - - - - - - 10090
100.00%
10,000
0
Sit-Ups - - - - - - - 10090
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1255
100.00%
1,000
0
Basic Kicks - - - - - - - 11265
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1568
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1558
100.00%
1,500
0
Sparring Rounds - - - - - - - 245.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 228.00
100.00%
210
0
Pull-Ups - - - - - - - 433
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 14
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 13
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 16
100.00%
15
0
Meditation/Quiet Time - - - - - - - 0.00
0.00%
500
500
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 15
100.00%
10
0
Be Mentored - - - - - - - 15
100.00%
10
0
Leadership Credits - - - - - - - 21
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0