704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Stan Baker
Belt Rank:
Third Dan
About Me
Spring 2018 (January 20, 2018 - April 12, 2018)
WEEK 326 (April 13, 2024 - April 19, 2024)
REQUIREMENT
Sat
04-13
Sun
04-14
Mon
04-15
Tue
04-16
Wed
04-17
Thu
04-18
Fri
04-19
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
50
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
0.00
0.00%
105
105
Push-Ups
-
-
-
-
-
-
-
0
0.00%
10,000
10,000
Sit-Ups
-
-
-
-
-
-
-
0
0.00%
10,000
10,000
Burpees/Squat-thrusts
-
-
-
-
-
-
-
0
0.00%
1,000
1,000
Basic Kicks
-
-
-
-
-
-
-
0
0.00%
10,500
10,500
Poomsae Challenge
-
-
-
-
-
-
-
0
0.00%
1,500
1,500
Self-Defense Challenge
-
-
-
-
-
-
-
0
0.00%
1,500
1,500
Sparring Rounds
-
-
-
-
-
-
-
0.00
0.00%
210
210
Jump Rope Rounds
-
-
-
-
-
-
-
0.00
0.00%
210
210
Pull-Ups
-
-
-
-
-
-
-
0
0.00%
350
350
Saturday Black Belt Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Weekday Black Belt Classes
-
-
-
-
-
-
-
0
0.00%
10
10
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Olympic Sparring Classes
-
-
-
-
-
-
-
0
0.00%
15
15
Meditation/Quiet Time
-
-
-
-
-
-
-
0.00
0.00%
500
500
Random Acts of Kindness
-
-
-
-
-
-
-
0
0.00%
200
200
Mentor Someone
-
-
-
-
-
-
-
0
0.00%
10
10
Be Mentored
-
-
-
-
-
-
-
0
0.00%
10
10
Leadership Credits
-
-
-
-
-
-
-
0
0.00%
20
20
Leadership Credits 2
-
-
-
-
-
-
-
0
0.00%
10
10
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