Spring 2018

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK 357 (November 16, 2024 - November 22, 2024)
REQUIREMENT	Sat 11-16	Sun 11-17	Mon 11-18	Tue 11-19	Wed 11-20	Thu 11-21	Fri 11-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	26.00	24.76%	105	79
Push-Ups	-	-	-	-	-	-	-	2100	21.00%	10,000	7,900
Sit-Ups	-	-	-	-	-	-	-	2100	21.00%	10,000	7,900
Burpees/Squat-thrusts	-	-	-	-	-	-	-	210	21.00%	1,000	790
Basic Kicks	-	-	-	-	-	-	-	2100	20.00%	10,500	8,400
Poomsae Challenge	-	-	-	-	-	-	-	280	18.67%	1,500	1,220
Self-Defense Challenge	-	-	-	-	-	-	-	280	18.67%	1,500	1,220
Sparring Rounds	-	-	-	-	-	-	-	42.00	20.00%	210	168
Jump Rope Rounds	-	-	-	-	-	-	-	42.00	20.00%	210	168
Pull-Ups	-	-	-	-	-	-	-	70	20.00%	350	280
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	15	15
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	-	-	-	-	-	42	21.00%	200	158
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	10	10
Be Mentored	-	-	-	-	-	-	-	0	0.00%	10	10
Leadership Credits	-	-	-	-	-	-	-	0	0.00%	20	20
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10