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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Alexandra Bach
Belt Rank:
Bocho Dan
About Me
I play soccer and I really like hanging out with friends. I want to be an engineer when I grow up and i really like to design anything. I have one sister and a cat.
Spring 2018 (January 20, 2018 - April 12, 2018)
WEEK 310 (December 23, 2023 - December 29, 2023)
REQUIREMENT
Sat
12-23
Sun
12-24
Mon
12-25
Tue
12-26
Wed
12-27
Thu
12-28
Fri
12-29
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
40
80.00%
50
10
Run/Walk
-
-
-
-
-
-
-
122.10
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
11130
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
11195
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1124
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
9382
89.35%
10,500
1,118
Poomsae Challenge
-
-
-
-
-
-
-
1522
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1475
98.33%
1,500
25
Sparring Rounds
-
-
-
-
-
-
-
336.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
299.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
323
92.29%
350
27
Saturday Black Belt Classes
-
-
-
-
-
-
-
17
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
9
90.00%
10
1
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Olympic Sparring Classes
-
-
-
-
-
-
-
20
100.00%
15
0
Meditation/Quiet Time
-
-
-
-
-
-
-
40.00
8.00%
500
460
Random Acts of Kindness
-
-
-
-
-
-
-
12
6.00%
200
188
Mentor Someone
-
-
-
-
-
-
-
13
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
10
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
11
55.00%
20
9
Leadership Credits 2
-
-
-
-
-
-
-
15
100.00%
10
0
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