Spring 2018

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: I play soccer and I really like hanging out with friends. I want to be an engineer when I grow up and i really like to design anything. I have one sister and a cat.

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK 286 (July 8, 2023 - July 14, 2023)
REQUIREMENT	Sat 07-08	Sun 07-09	Mon 07-10	Tue 07-11	Wed 07-12	Thu 07-13	Fri 07-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	40	80.00%	50	10
Run/Walk	-	-	-	-	-	-	-	122.10	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	11130	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	11195	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1124	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	9382	89.35%	10,500	1,118
Poomsae Challenge	-	-	-	-	-	-	-	1522	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1475	98.33%	1,500	25
Sparring Rounds	-	-	-	-	-	-	-	336.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	299.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	323	92.29%	350	27
Saturday Black Belt Classes	-	-	-	-	-	-	-	17	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	20	100.00%	15	0
Meditation/Quiet Time	-	-	-	-	-	-	-	40.00	8.00%	500	460
Random Acts of Kindness	-	-	-	-	-	-	-	12	6.00%	200	188
Mentor Someone	-	-	-	-	-	-	-	13	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	10	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	-	-	-	-	-	-	-	15	100.00%	10	0