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Madhavan Krishnan

Belt Rank: Second Dan
 
About Me
It has been an amazing journey over the last 10 years with my Tae Kwon Do family and look forward to many more years to come!!

  Spring 2018 (January 20, 2018 - April 12, 2018)  

WEEK 310 (December 23, 2023 - December 29, 2023)

REQUIREMENT Sat
12-23
Sun
12-24
Mon
12-25
Tue
12-26
Wed
12-27
Thu
12-28
Fri
12-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 59
100.00%
50
0
Run/Walk - - - - - - - 118.70
100.00%
105
0
Push-Ups - - - - - - - 10130
100.00%
10,000
0
Sit-Ups - - - - - - - 10095
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1215
100.00%
1,000
0
Basic Kicks - - - - - - - 13659
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1677
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1563
100.00%
1,500
0
Sparring Rounds - - - - - - - 223.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 174.00
82.86%
210
36
Pull-Ups - - - - - - - 326
93.14%
350
24
Saturday Black Belt Classes - - - - - - - 18
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 24
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 19
100.00%
15
0
Meditation/Quiet Time - - - - - - - 464.00
92.80%
500
36
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 19
100.00%
10
0
Be Mentored - - - - - - - 23
100.00%
10
0
Leadership Credits - - - - - - - 46
100.00%
20
0
Leadership Credits 2 - - - - - - - 16
100.00%
10
0