Fall 2024 Black Belt Cycle

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Emily Anderson

Belt Rank: Bocho Dan
 
About Me
I like cats. =^^=

  Spring 2018 (January 20, 2018 - April 12, 2018)  

WEEK 353 (October 19, 2024 - October 25, 2024)

REQUIREMENT Sat
10-19
Sun
10-20
Mon
10-21
Tue
10-22
Wed
10-23
Thu
10-24
Fri
10-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 30
60.00%
50
20
Run/Walk - - - - - - - 112.45
100.00%
105
0
Push-Ups - - - - - - - 10015
100.00%
10,000
0
Sit-Ups - - - - - - - 10015
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1091
100.00%
1,000
0
Basic Kicks - - - - - - - 11100
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1768
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1602
100.00%
1,500
0
Sparring Rounds - - - - - - - 166.00
79.05%
210
44
Jump Rope Rounds - - - - - - - 206.00
98.10%
210
4
Pull-Ups - - - - - - - 239
68.29%
350
111
Saturday Black Belt Classes - - - - - - - 11
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 11
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 22
100.00%
15
0
Meditation/Quiet Time - - - - - - - 540.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 268
100.00%
200
0
Mentor Someone - - - - - - - 14
100.00%
10
0
Be Mentored - - - - - - - 10
100.00%
10
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 18
100.00%
10
0