Spring 2022 Black Belt Cycle

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Brian Foster

Belt Rank: Bocho Dan
 
About Me

  Spring 2017 (January 21, 2017 - May 5, 2017)  

WEEK 284 (June 25, 2022 - July 1, 2022)

REQUIREMENT Sat
06-25
Sun
06-26
Mon
06-27
Tue
06-28
Wed
06-29
Thu
06-30
Fri
07-01
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk - - - - - - - 105.50
100.00%
105
0
Push-Ups - - - - - - - 10232
100.00%
10,000
0
Sit-Ups - - - - - - - 10022
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1100
100.00%
1,000
0
Basic Kicks - - - - - - - 11725
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1536
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1011
67.40%
1,500
489
Sparring Rounds - - - - - - - 210.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 210.00
100.00%
210
0
Pull-Ups - - - - - - - 350
100.00%
350
0
Rolls and falls - - - - - - - 211
21.10%
1,000
789
Saturday Black Belt Classes - - - - - - - 13
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 23
100.00%
10
0
PMAA Classes - - - - - - - 1
10.00%
10
9
Meditation/Quiet Time - - - - - - - 530.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 0
0.00%
200
200
Mentor Someone - - - - - - - 15
100.00%
10
0
Be Mentored - - - - - - - 15
100.00%
10
0
Leadership Credits - - - - - - - 37
100.00%
20
0
Leadership Credits 2 - - - - - - - 10
100.00%
10
0