Fall 2024 Black Belt Cycle

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Alyssa Marie Stevens

Belt Rank: Bocho Dan
 
About Me

  Spring 2015 (January 17, 2015 - May 29, 2015)  

WEEK 462 (November 18, 2023 - November 24, 2023)

REQUIREMENT Sat
11-18
Sun
11-19
Mon
11-20
Tue
11-21
Wed
11-22
Thu
11-23
Fri
11-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 56
100.00%
50
0
Run/Walk - - - - - - - 144.35
100.00%
105
0
Push-Ups - - - - - - - 10125
100.00%
10,000
0
Sit-Ups - - - - - - - 10145
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1362
100.00%
1,000
0
Basic Kicks - - - - - - - 11354
100.00%
10,500
0
Poomsae Challenge - - - - - - - 1555
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1045
69.67%
1,500
455
Sparring Rounds - - - - - - - 308.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 224.00
100.00%
210
0
Pull-Ups - - - - - - - 352
100.00%
350
0
Rolls and falls - - - - - - - 1096
100.00%
1,000
0
Saturday Black Belt Classes - - - - - - - 14
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 12
100.00%
10
0
PMAA Classes - - - - - - - 12
100.00%
10
0
Meditation/Quiet Time - - - - - - - 580.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 219
100.00%
200
0
Mentor Someone - - - - - - - 10
100.00%
10
0
Be Mentored - - - - - - - 10
100.00%
10
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 20
100.00%
10
0