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,
Charlotte, NC 28269
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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Jay Jay Boriboune
Belt Rank:
Bocho Dan
About Me
No information provided.
Spring 2015 (January 17, 2015 - May 29, 2015)
WEEK 507 (September 28, 2024 - October 4, 2024)
REQUIREMENT
Sat
09-28
Sun
09-29
Mon
09-30
Tue
10-01
Wed
10-02
Thu
10-03
Fri
10-04
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
52
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
116.56
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10210
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
2355
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
10527
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
2055
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1413
94.20%
1,500
87
Sparring Rounds
-
-
-
-
-
-
-
210.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
228.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
350
100.00%
350
0
Rolls and falls
-
-
-
-
-
-
-
1070
100.00%
1,000
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
13
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
21
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Meditation/Quiet Time
-
-
-
-
-
-
-
620.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
202
100.00%
200
0
Mentor Someone
-
-
-
-
-
-
-
10
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
9
90.00%
10
1
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
14
100.00%
10
0
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