Fall 2021 Black Belt Cycle

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Master Constance Randle

Belt Rank: Second Dan
 
About Me

  Spring 2013 (January 12, 2013 - April 12, 2013)  

WEEK 454 (September 18, 2021 - September 24, 2021)

REQUIREMENT Sat
09-18
Sun
09-19
Mon
09-20
Tue
09-21
Wed
09-22
Thu
09-23
Fri
09-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 53
100.00%
50
0
Run/Walk - - - - - - - 130.50
100.00%
105
0
Push-Ups - - - - - - - 14375
100.00%
10,000
0
Sit-Ups - - - - - - - 14375
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1065
100.00%
1,000
0
Basic Kicks - - - - - - - 12350
100.00%
10,500
0
Poomsae Challenge - - - - - - - 2103
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1422
94.80%
1,500
78
Sparring Rounds - - - - - - - 223.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 238.00
100.00%
210
0
Pull-Ups - - - - - - - 448
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 14
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 16
100.00%
10
0
PMAA Classes - - - - - - - 0
0.00%
10
10
Master Quest Classes - - - - - - - 4
40.00%
10
6
Dream Team Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 600.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 225
100.00%
200
0
Mentor Someone - - - - - - - 0
0.00%
10
10
Be Mentored - - - - - - - 0
0.00%
10
10
Leadership Credits - - - - - - - 36
100.00%
20
0
Leadership Credits 2 - - - - - - - 35
100.00%
10
0