Spring 2013

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2013 (January 12, 2013 - April 12, 2013) WEEK 588 (April 13, 2024 - April 19, 2024)
REQUIREMENT	Sat 04-13	Sun 04-14	Mon 04-15	Tue 04-16	Wed 04-17	Thu 04-18	Fri 04-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	49	98.00%	50	1
Run/Walk	-	-	-	-	-	-	-	107.1	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10075	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10080	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1006	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	8232	78.40%	10,500	2,268
Poomsae Challenge	-	-	-	-	-	-	-	1515	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1018	67.87%	1,500	482
Sparring Rounds	-	-	-	-	-	-	-	228	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	210	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	358	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	15.3	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	8.3	83.00%	10	1.70
PMAA Classes	-	-	-	-	-	-	-	7.3	73.00%	10	2.70
Master Quest Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Dream Team Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Meditation/Quiet Time	-	-	-	-	-	-	-	60.00	12.00%	500	440
Random Acts of Kindness	-	-	-	-	-	-	-	5	2.50%	200	195
Mentor Someone	-	-	-	-	-	-	-	10	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	10	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	3	30.00%	10	7