704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Dan Robertson Jr.
Belt Rank:
Bocho Dan
About Me
No information provided.
Spring 2013 (January 12, 2013 - April 12, 2013)
WEEK 563 (October 21, 2023 - October 27, 2023)
REQUIREMENT
Sat
10-21
Sun
10-22
Mon
10-23
Tue
10-24
Wed
10-25
Thu
10-26
Fri
10-27
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
50
100.00%
50
0
Run/Walk
-
-
-
-
-
-
-
105.30
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10008
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1000
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
10935
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1504
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1088
72.53%
1,500
412
Sparring Rounds
-
-
-
-
-
-
-
210.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
210.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
391
100.00%
350
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
10
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
18
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Master Quest Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Dream Team Classes
-
-
-
-
-
-
-
14
100.00%
10
0
Meditation/Quiet Time
-
-
-
-
-
-
-
855.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
221
100.00%
200
0
Mentor Someone
-
-
-
-
-
-
-
10
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
10
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
12
100.00%
10
0
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