Spring 2013

BLACK BELT TRAINING

Belt Rank: Second Dan

Spring 2013 (January 12, 2013 - April 12, 2013) WEEK 13 (April 6, 2013 - April 12, 2013)
REQUIREMENT	Sat 04-06	Sun 04-07	Mon 04-08	Tue 04-09	Wed 04-10	Thu 04-11	Fri 04-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	21	42.00%	50	29
Run/Walk	-	-	-	0	0	0	0	90.98	86.65%	105	14.02
Push-Ups	-	-	-	0	0	0	0	10606	100.00%	10,000	0
Sit-Ups	-	-	-	332	0	0	0	10000	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	85	0	0	0	1000	100.00%	1,000	0
Basic Kicks	-	-	-	350	300	0	0	8960	85.33%	10,500	1,540
Poomsae Challenge	-	-	-	0	0	0	0	1564	100.00%	1,500	0
Self-Defense Challenge	-	-	-	22	38	68	54	861	57.40%	1,500	639
Sparring Rounds	-	-	-	0	0	0	0	217.00	100.00%	210	0
Jump Rope Rounds	-	-	-	5	4	20	4	207.00	98.57%	210	3
Pull-Ups	-	-	-	15	30	25	0	325	92.86%	350	25
Saturday Black Belt Classes	-	-	-	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	0	0	1	0	22	100.00%	10	0
PMAA Classes	-	-	-	0	0	1	0	11	100.00%	10	0
Master Quest Classes	-	-	-	0	0	0	0	13	100.00%	10	0
Dream Team Classes	-	-	-	0	0	0	0	0	0.00%	10	10
Meditation/Quiet Time	-	-	-	0	0	0	0	516.00	100.00%	500	0
Random Acts of Kindness	-	-	-	0	6	9	0	186	93.00%	200	14
Mentor Someone	-	-	-	1	0	0	0	23	100.00%	10	0
Be Mentored	-	-	-	1	1	0	0	8	80.00%	10	2
Leadership Credits	-	-	-	0	0	1	0	20	100.00%	20	0
Leadership Credits 2	-	-	-	0	0	1	0	8	80.00%	10	2