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William Ross Whitlock

Belt Rank:
 
About Me
10 years old. Rising 5th grader at South Lake Christian Academy. Plays soccer with Independence Soccer Academy. Likes math, riding bikes, reading, trains, snow skiing, and really enjoys King Tiger LKN!

  Fall 2023 (July 1, 2023 - September 22, 2023)  

WEEK 81 (January 11, 2025 - January 17, 2025)

REQUIREMENT Sat
01-11
Sun
01-12
Mon
01-13
Tue
01-14
Wed
01-15
Thu
01-16
Fri
01-17
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 0
0.00%
50
50
Run/Walk - - - - - - - 100.00
100.00%
100
0
Push-Ups - - - - - - - 336
100.00%
336
0
Sit-Ups - - - - - - - 336
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 336
100.00%
336
0
Basic Kicks - - - - - - - 644
100.00%
644
0
Poomsae Challenge - - - - - - - 1358
100.00%
1,358
0
Self-Defense Challenge - - - - - - - 1358
100.00%
1,358
0
Jump Rope Rounds - - - - - - - 333.00
99.11%
336
3
Pull-Ups - - - - - - - 84
100.00%
84
0
Rolls and falls - - - - - - - 170
94.44%
180
10
Saturday Black Belt Classes - - - - - - - 11
91.67%
12
1
Weekday Black Belt Classes - - - - - - - 10
83.33%
12
2
Olympic Sparring Classes - - - - - - - 10
83.33%
12
2
Mentor Someone - - - - - - - 13
100.00%
12
0
Be Mentored - - - - - - - 13
100.00%
12
0
Leadership Credits - - - - - - - 20
100.00%
20
0
Leadership Credits 2 - - - - - - - 11
100.00%
10
0