Fall 2022

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: 10 years old. Rising 5th grader at South Lake Christian Academy. Plays soccer with Independence Soccer Academy. Likes math, riding bikes, reading, trains, snow skiing, and really enjoys King Tiger LKN!

Fall 2022 (July 2, 2022 - October 14, 2022) WEEK 175 (November 1, 2025 - November 7, 2025)
REQUIREMENT	Sat 11-01	Sun 11-02	Mon 11-03	Tue 11-04	Wed 11-05	Thu 11-06	Fri 11-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	103.00	100.00%	103	0
Push-Ups	-	-	-	-	-	-	-	346	98.86%	350	4
Sit-Ups	-	-	-	-	-	-	-	346	98.86%	350	4
Burpees/Squat-thrusts	-	-	-	-	-	-	-	346	98.86%	350	4
Basic Kicks	-	-	-	-	-	-	-	932	100.00%	832	0
Poomsae Challenge	-	-	-	-	-	-	-	1462	96.69%	1,512	50
Self-Defense Challenge	-	-	-	-	-	-	-	1462	96.69%	1,512	50
Sparring Rounds	-	-	-	-	-	-	-	8.00	3.81%	210	202
Jump Rope Rounds	-	-	-	-	-	-	-	348.00	99.43%	350	2
Pull-Ups	-	-	-	-	-	-	-	83	100.00%	83	0
Rolls and falls	-	-	-	-	-	-	-	340	100.00%	340	0
Planks	-	-	-	-	-	-	-	83	100.00%	83	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	12	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	13	100.00%	12	0
Olympic Sparring Classes	-	-	-	-	-	-	-	12	100.00%	12	0
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	100.00%	0	0
Mentor Someone	-	-	-	-	-	-	-	15	100.00%	15	0
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	11	100.00%	10	0