704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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William Ross Whitlock
Belt Rank:
Bocho Dan
About Me
10 years old. Rising 5th grader at South Lake Christian Academy. Plays soccer with Independence Soccer Academy. Likes math, riding bikes, reading, trains, snow skiing, and really enjoys King Tiger LKN!
Fall 2022 (July 2, 2022 - October 14, 2022)
WEEK 113 (August 24, 2024 - August 30, 2024)
REQUIREMENT
Sat
08-24
Sun
08-25
Mon
08-26
Tue
08-27
Wed
08-28
Thu
08-29
Fri
08-30
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
103.00
100.00%
103
0
Push-Ups
-
-
-
-
-
-
-
346
98.86%
350
4
Sit-Ups
-
-
-
-
-
-
-
346
98.86%
350
4
Burpees/Squat-thrusts
-
-
-
-
-
-
-
346
98.86%
350
4
Basic Kicks
-
-
-
-
-
-
-
932
100.00%
832
0
Poomsae Challenge
-
-
-
-
-
-
-
1462
96.69%
1,512
50
Self-Defense Challenge
-
-
-
-
-
-
-
1462
96.69%
1,512
50
Sparring Rounds
-
-
-
-
-
-
-
8.00
3.81%
210
202
Jump Rope Rounds
-
-
-
-
-
-
-
348.00
99.43%
350
2
Pull-Ups
-
-
-
-
-
-
-
83
100.00%
83
0
Rolls and falls
-
-
-
-
-
-
-
340
100.00%
340
0
Planks
-
-
-
-
-
-
-
83
100.00%
83
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
12
100.00%
12
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
13
100.00%
12
0
Olympic Sparring Classes
-
-
-
-
-
-
-
12
100.00%
12
0
Meditation/Quiet Time
-
-
-
-
-
-
-
0.00
100.00%
0
0
Mentor Someone
-
-
-
-
-
-
-
15
100.00%
15
0
Be Mentored
-
-
-
-
-
-
-
15
100.00%
15
0
Leadership Credits
-
-
-
-
-
-
-
21
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
11
100.00%
10
0
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