Fall 2022

BLACK BELT TRAINING

Belt Rank: Bocho Dan

About Me: Hi, I'm Matthew. I'm just a friendly kid in a friendly world. I only get mad at video games :)

Fall 2022 (July 2, 2022 - October 14, 2022) WEEK 154 (June 7, 2025 - June 13, 2025)
REQUIREMENT	Sat 06-07	Sun 06-08	Mon 06-09	Tue 06-10	Wed 06-11	Thu 06-12	Fri 06-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	105.50	100.00%	103	0
Push-Ups	-	-	-	-	-	-	-	352	100.00%	350	0
Sit-Ups	-	-	-	-	-	-	-	352	100.00%	350	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	352	100.00%	350	0
Basic Kicks	-	-	-	-	-	-	-	982	100.00%	832	0
Poomsae Challenge	-	-	-	-	-	-	-	1497	99.01%	1,512	15
Self-Defense Challenge	-	-	-	-	-	-	-	1487	98.35%	1,512	25
Sparring Rounds	-	-	-	-	-	-	-	0.00	0.00%	210	210
Jump Rope Rounds	-	-	-	-	-	-	-	351.00	100.00%	350	0
Pull-Ups	-	-	-	-	-	-	-	89	100.00%	83	0
Rolls and falls	-	-	-	-	-	-	-	340	100.00%	340	0
Planks	-	-	-	-	-	-	-	88	100.00%	83	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	15	100.00%	12	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	16	100.00%	12	0
Olympic Sparring Classes	-	-	-	-	-	-	-	13	100.00%	12	0
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	100.00%	0	0
Mentor Someone	-	-	-	-	-	-	-	15	100.00%	15	0
Be Mentored	-	-	-	-	-	-	-	15	100.00%	15	0
Leadership Credits	-	-	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	18	100.00%	10	0